Bedroom AB Workout!
Need this burn after my 10,000 calories challenge attempt🍽🍝🥘🥙🍹🙈😂
1⃣Crunch with Knee Lift
2⃣Body Drop & Raise
3⃣Spiderman Plank
⚡12 mins Workout⚡
3 exercises, 45s each, 15s rest, Repeat for 4 rounds
Tips: Do them slow and controlled whilst focusing on engaging and crunching your belly area to work the abssss
Burn burn burn we gonna let it BURN BURN BURN! #absworkout #abworkout #travelworkout #homeworkout #bali #fitness
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